Isoleucine in Chicken, broilers or fryers, dark meat, meat and skin, cooked, stewed Calculator

Poultry Products

In 100 g (Grams) of Chicken, broilers or fryers, dark meat, meat and skin, cooked, stewed there is 1.167 g of Isoleucine.


Chicken, broilers or fryers, dark meat, meat and skin, cooked, stewed

Chicken, broilers or fryers, dark meat, meat and skin, cooked, stewed is a type of Poultry Products. The most significant nutrients in Chicken, broilers or fryers, dark meat, meat and skin, cooked, stewed are listed below.

Water Water 62.99 g 62.99%
Energy (calorie) Energy (calorie) 233 kcal
Energy (joule) Energy (joule) 975 kJ
Protein Protein 23.5 g 23.5%
Total lipid (fat) Total lipid (fat) 14.66 g 14.66%
Ash Ash 0.74 g 0.74%
Carbohydrate, by difference Carbohydrate, by difference 0 g
Fiber, total dietary Fiber, total dietary 0 g
Calcium, Ca Calcium, Ca 14 mg 0.01%
Iron, Fe Iron, Fe 1.31 mg
Magnesium, Mg Magnesium, Mg 18 mg 0.02%
Phosphorus, P Phosphorus, P 133 mg 0.13%
Potassium, K Potassium, K 166 mg 0.17%
Sodium, Na Sodium, Na 70 mg 0.07%
Zinc, Zn Zinc, Zn 2.26 mg
Copper, Cu Copper, Cu 0.068 mg
Manganese, Mn Manganese, Mn 0.019 mg
Selenium, Se Selenium, Se 18.4 µg
Vitamin C, total ascorbic acid Vitamin C, total ascorbic acid 0 mg
Thiamin Thiamin 0.05 mg
Riboflavin Riboflavin 0.177 mg
Niacin Niacin 4.513 mg
Pantothenic acid Pantothenic acid 0.773 mg
Vitamin B-6 Vitamin B-6 0.17 mg
Folate, total Folate, total 6 µg
Folic acid Folic acid 0 µg
Folate, food Folate, food 6 µg
Folate, DFE Folate, DFE 6 µg
Vitamin B-12 Vitamin B-12 0.2 µg
Vitamin A, RAE Vitamin A, RAE 56 µg
Retinol Retinol 56 µg
Vitamin A, IU Vitamin A, IU 186 IU
Fatty acids, total saturated Fatty acids, total saturated 4.06 g 4.06%
10:0 decanoic, capric fatty acid 10:0 decanoic, capric fatty acid 0 g
12:0 dodecanoic, lauric fatty acid 12:0 dodecanoic, lauric fatty acid 0.03 g 0.03%
14:0 tetradecanoic, myristic, common saturated fatty acid 14:0 tetradecanoic, myristic, common saturated fatty acid 0.11 g 0.11%
16:0 hexadecanoic, palmitic fatty acid 16:0 hexadecanoic, palmitic fatty acid 2.97 g 2.97%
18:0 octadecanoic, stearic fatty acid 18:0 octadecanoic, stearic fatty acid 0.83 g 0.83%
Fatty acids, total monounsaturated Fatty acids, total monounsaturated 5.75 g 5.75%
16:1 undifferentiated, hexadecenoic, palmitoleic 16:1 undifferentiated, hexadecenoic, palmitoleic 0.8 g 0.8%
18:1 undifferentiated 18:1 undifferentiated 4.74 g 4.74%
20:1 eicosenoic, gadoleic 20:1 eicosenoic, gadoleic 0.14 g 0.14%
22:1 undifferentiated, docosenoic, erucic 22:1 undifferentiated, docosenoic, erucic 0 g
Fatty acids, total polyunsaturated Fatty acids, total polyunsaturated 3.24 g 3.24%
18:2 undifferentiated 18:2 undifferentiated 2.82 g 2.82%
18:3 undifferentiated, octadecatrienoic, linolenic 18:3 undifferentiated, octadecatrienoic, linolenic 0.13 g 0.13%
20:4 undifferentiated, eicosatetraenoic, arachidonic 20:4 undifferentiated, eicosatetraenoic, arachidonic 0.13 g 0.13%
20:5 n-3 (EPA) 20:5 n-3 (EPA) 0.01 g 0.01%
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0.02 g 0.02%
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0.05 g 0.05%
Cholesterol Cholesterol 82 mg 0.08%
Tryptophan Tryptophan 0.261 g 0.26%
Threonine Threonine 0.969 g 0.97%
Isoleucine Isoleucine 1.167 g 1.17%
Leucine Leucine 1.705 g 1.70%
Lysine Lysine 1.906 g 1.91%
Methionine Methionine 0.623 g 0.62%
Cystine Cystine 0.314 g 0.31%
Phenylalanine Phenylalanine 0.911 g 0.91%
Tyrosine Tyrosine 0.754 g 0.75%
Valine Valine 1.139 g 1.14%
Arginine Arginine 1.477 g 1.48%
Histidine Histidine 0.687 g 0.69%
Alanine Alanine 1.376 g 1.38%
Aspartic acid Aspartic acid 2.095 g 2.10%
Glutamic acid Glutamic acid 3.428 g 3.43%
Glycine Glycine 1.547 g 1.55%
Proline Proline 1.152 g 1.15%
Serine Serine 0.83 g 0.83%

Nutrients in Chicken, broilers or fryers, dark meat, meat and skin, cooked, stewed